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Newsletter of the Medical Library Group of Southern California and Arizona

How to avoid burnout

Posted on July 6, 2016 by Kelli Hines | No Comments

Have you been irritable with coworkers and patrons lately? Do you find yourself running on empty and having to dredge up all your energy just to do the basics? Are you feeling critical and cynical about your job? It may just be a bad day…but it might be burnout.

The 5-Minute Librarian has an article explaining the signs of burnout and tips for combating it.

Have you ever been burnt out? How did you know? What has helped you get back on track? Share your comments below.

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